EXPERIENCE
IMMERSE YOURSELF
Music, Yoga & Workshops
Smalltown Gathering blends ethereal, soulful, and folk-driven music from world-renowned artists with rejuvenating yoga sessions led by top instructors. Engaging workshops offer everything from songwriting and meditation to instrument-making and regenerative farming, creating a weekend of music, movement, creativity, and growth.
YOGA
ABOUT THE YOGIS
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Gina Caputo is an international Yoga and Meditation Teacher and Board Certified Health & Wellness Coach with decades of experience in making the mystical feel practical and the challenging feel accessible. She is known for her down-to-earth and playful vibe as well as her depth and breadth of knowledge and experience in the physical, mental and spiritual realms. She always keeps it real and her offerings are accessible to every level of practitioner.In addition to Health Coaching, she hosts an online community called The Yoga Potluck and founded the Colorado School of Yoga in 2007. Gina lives in Boulder, Colorado and her other passions include music, healthy cooking, trail running and kettlebells!
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Mary Beth LaRue is a slow flow yoga teacher, somatic practitioner and founder of Embodied by MB based in Evergreen, Colorado. Her classes are creative, intentional and soulful, with a soundtrack designed to bring it all together. When she’s not on her mat, you can find her hanging with her family, road tripping, writing, playing in nature or drinking a good cup of coffee.
www.marybethlarue.com
www.instagram.com/marybethlarueMB's Smalltown class is your reset, a chance to pause, recalibrate and reconnect in the middle of the festival energy. This grounding, heart-opening slow flow is designed to meet you exactly where you are, whether you’re easing into the day or needing a moment to come back to yourself. Expect an all-levels practice that gently reawakens the body, deepens your breath and restores your energy through mindful movement and intentional stillness.
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Steph is is a yoga teacher, educator, and scientific research consultant. She works to empower people and experience more joy. Drawing upon her positive spirit, love of Katonah Yoga® and the constant inspiration of Nature, you can expect to learn + laugh.
In her Smalltown class, experience the magic of live music as you move through breathwork and well aligned postures. Let LVDY’s soulful sounds elevate your practice and enhance your flow, while Steph's guidance empowers you towards more peace and joy.
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Yoga Olas is a warm and welcoming community-focused yoga studio in historic downtown Salida. We are dedicated to helping individuals build physical strength, flexibility, and mental clarity while fostering a sense of connection and personal growth. Our passionate and highly qualified teachers lead safe and inspiring classes for all bodies and abilities, embracing a variety of yoga styles while honoring tradition. At Yoga Olas, we believe in the power of community to support each person’s journey, and we are excited to be part of this festival, celebrating wellness, connection, and growth together.
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A certified Kundalini yoga instructor, Tyler shares a passion for teaching meditation, and sound bath.
At Smalltown, she will open up the festival each morning with meditation and sound bath experiences.
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30+ years as an Exercise, Nutrition and Healthy Livin’ Guide. Heath helps people who are feeling their age sooner than expected, resolve their aches, pains and stresses through simple, affordable and life-changing health habits.
At Smalltown, Heath will teach two Intuitive Movement classes at the Marvin Park campground - derived from the foundational forces of Pilates, Yoga, Physical Therapy, and Qi Gong.
Plus, he will be set up at Riverside Park hosting a workshop on learning to move fluidly, balance musculature, and invigorate, all while developing a greater attunement to your body through a combination of therapeutic exercises & stretches designed with functional patterning and ancient wisdom as it's basis.
WORKSHOPS
THANK YOU TO OUR
SPONSORS
